What is WELLfluent™?

 

WELLfluent™/ well•floo•ent/

Having or striving to have  

a truly balanced life,

rich in what matters most;

health and happiness.

Programs

Weight Watchers

Learn how to eat right and live healthy

Programs

Healthyroads

AvMed's Wellness Program by Healthyroads.

Health Tips

Behavioral Therapy

Convenient, confidential therapy.

Health Tips

Plan Ahead to Make the ...

Planning ahead for your appointment helps you...

Programs

Smoking Cessation

Health Benefits of Quitting

Health Tips

You Are What You Eat

Learn the truth about these common food myths...

Health Tips

Another Way to Get Ther...

It might be time to explore alternate ways to...

Health Tips

Outgrowing Your Pediatr...

Helping your children transition into adultho...

Health Tips

Sleep Better

A good night’s sleep can go a long way.

Health Tips

Be Prepared!

Hurricane Preparedness Tips

Health Topics

Know When Antibiotics W...

CDC’s Get Smart Program

Provider

Provider - Antibiotics:...

Helpful Hints for Your Practice

Health Topics

How to Prevent Childhoo...

One out of every five children in this countr...

Provider

Provider - Oh My Aching...

Low back pain is the fifth most common reason...

Health Tips

Improve Your Odds

It’s no surprise that exercise and dieting ar...

Fitness

Yoga on the Rise

Yoga combines relaxation and breathing exerci...

Nutrition

Eat Right in the New Ye...

Ways to Start Fresh at Work

Health Tips

Why Laugh? Because It i...

Seeing the humor in life doesn’t only improve...

Health Topics

The Truth About Sleep

Try to keep your sleep schedule consistent, e...

Health Tips

Controlling Portions

It’s not news that healthy eating is one of t...

Health Tips

Know Your Numbers

Tracking the warning lights on your health da...

Fitness

5 Tips For A Successful...

A successful race is the result

Health Tips

Understanding the Nutri...

The print may be small, but the nutrition lab...

Health Tips

Health Tips - Urgent ca...

If you have an emergency (your condition is l...

Nutrition

Recipe - A Healthier Eg...

Keep fat to a minimum and maintain flavor.

Health Tips

Generics vs. Brand

Are Generics Safe and Effective?

Health Tips

Zika Virus

What you need to know: We encourage our Membe...

Health Tips

What to Do After an Adm...

There are several steps you need to take to e...

Health Tips

Prevention Intervention...

Manage Your Health with Preventive Care

Nutrition

Recipe - Baked Salmon w...

A fresh, uncooked salad-style vegetable sauce...

Business

Busting the Multitaskin...

Want to improve productivity? Focus on one ta...

Business

Keep Flu Out of Your Wo...

What You Can Do

Health Topics

Warning Signs of Childh...

Eight warning signs that indicate a higher ri...

Health Tips

Healthy Jobs, Healthy P...

Never underestimate how important it is to ma...

Health Topics

Bone up on Bone Health

Use these tips to maintain healthy bones

Nutrition

The Right Diet

It's important to find a gym that can accommo...

Health Tips

Take a Walk...Seriously...

Finding the balance between work and living h...