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Take your Personal Health Assessment today.

The Personal Health Assessment (PHA) is an online questionnaire that evaluates several areas of health such as stress levels, nutrition, physical activity, sleep patterns, tobacco usage and overall health. It takes 10-20 minutes to complete and the questions are intended to help Members understand which areas may need improvement or are considered at risk. 



If you choose to participate in the wellness program you will be asked to complete a voluntary health risk assessment or ‘PHA’ that asks a series of questions about your health-related activities and behaviors and whether you have or had certain medical conditions (e.g., cancer, diabetes, or heart disease). You may also be asked to complete a biometric screening, which may include a blood test for blood sugar and cholesterol levels.